Chest and Shoulder 35 Minutes of Heart Opening Yoga admin | July 22, 2015 The heart is the center of one’s mind body and soul and from time to time it also needs to be exercised. The art of yoga does a Read More
Exercise Eliminate All Tension From Your Chest and Shoulders in Just 15 Minutes! admin | July 7, 2015 Fifteen minutes could really change your life when it comes to this Yin Yoga technique for tension relief in your chest and shoulders. While warming up your entire Read More