Ashtanga 30 Minute Intro Class With Lesley FightMaster

Be sure to share this post with your friends!
Share on facebook
Facebook
0
Share on twitter
Twitter
Share on pinterest
Pinterest
0
Share on google
Google
Share on linkedin
Linkedin
0
Share on reddit
Reddit
0

Lesley Fightmaster has been in this game for a long time and she has mastered the art of teaching yoga to others.

In this video, she will introduce you to the Ashtanga yoga technique by showing the basic moves and then some simple poses that can be done using this technique.

So, put down your phone for the next 30 minutes and press play; you are guaranteed happiness with this new experience.

Be sure to share this post with your friends!
Share on facebook
Facebook
0
Share on twitter
Twitter
Share on pinterest
Pinterest
0
Share on google
Google
Share on linkedin
Linkedin
0
Share on reddit
Reddit
0