Easy Breezy Beautiful Day 16

Have you ever tested your balance and noticed where you are carrying your weight?

This is what day 16 is all about.

Sometimes all we need to make a physical exercise successful is to listen to our bodies and go with the rhythm.

Today is the day when you will learn to do all of that.

Check out this video and tag along in your own space as you learn how to stay calm and listen to the voice within.