Full Body Yoga Workout With Lesley

Be sure to share this post with your friends!
Share on Facebook
Facebook
0Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest
0Share on LinkedIn
Linkedin
Share on Reddit
Reddit
0

You can get a full body workout in just 45 minutes with Lesley Fightmaster demonstrating using the Vinyasa yoga technique.

Stretch all your muscles while at the same time improving flexibility and strengthening your mind.

All you need is a little space, some quiet time or soothing music and this video to get you on your way right now.

Be sure to share this post with your friends!
Share on Facebook
Facebook
0Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest
0Share on LinkedIn
Linkedin
Share on Reddit
Reddit
0