Amazing Reclining Splits Leaves Joints Fully Stretched!
July 7, 2015 | Stretching
| Yoga Expert Kino MacGregor explores how to do reclining splits the right way using the Trivikramasana yoga technique.
This is the perfect way to really push your body to perform while at the same time doing stretches that will really get your body operating at its optimum level.
Its all about becoming one with your body and trusting the yoga process.
See how you can learn this incredible technique on the next page…