Third Trimester Yoga To Lift Your Spirits

So it is the third trimester and you just about ready to be done.

You may be feeling a little sluggish and those extra pounds that you have piled on throughout your journey is not helping either.

This video helps you to life your spirits while getting in the much needed exercise for your body and your baby.

Once your doctor has given you the go ahead, go ahead and try these moves out.

 

[Video: Tonic]