Day 9 of 30 is Here Baby!

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If you have made it to day 9 then it’s safe to say that you have been staying committed to the task at hand and if no one else has told you that they are proud of you, I am telling you now.

Day 9 is all about giving your body some detox – from the physical to the mental to the spiritual – we could all use this from time to time.

So use the next 25 minutes and with this video as a guide just get lost in finding yourself.

If you have been doing this challenge from day one, please share your experience with us.

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