Day 10 of the 30 Day Yoga Challenge

So, you have gone through your first week of action and detoxed and relaxed and gotten your entire body into the yoga motion.

It’s time to step up the difficulty level and to get some other moves incorporated into your regime.

Day 10 is the beginning of this process and you will start will the famous sun salutation move and then gently glide into others.

As always Adriene will be here to help guide you along the way so have no fear and let’s continue.

You have been doing great so far and you can’t afford to quit now.