10 Minutes to Your Child’s Health

As we trod toward the end of summer, you may have run out of ways to keep your children engaged and it might just be driving you crazy.

This video will show you how to engage your children in yoga that is not only good for their health but will keep them out of your hair for 10 minutes or more if they get really carried away.

It can even be something that you guys do together as a bonding exercise. Try it out and share your experience with us.